Ten methods for art of taijiquan

First, by using softness

Tai Chi by using softness, this fits in Laozi's Taoism. I believe that world is weak than water, the lowly than water, yet the strongest winner of water too. Lao Zi said: "the world is soft off the world. No it was excellent, I was to know this useful free. I too teach wuwei's e-world Greek and. "Gas and water is weak, but not into nothing and nothing. So nothing wusuobutong the weak, nor there is poor. To soft is not folded, it is therefore beneficial.

What is meant by using softness? that is, when dealing with each other, following each other hard road, with reacher-extension, just I'm soft, I Shun people's back, although constantly changing, but no resistance. By using softness, lies in not against each other, but rather let it power go off in my circles, the introduction of frustrated. If your Afterburner on the body of the other party, wanted to bring each other down, then you go into the other's circles, feeling nothing, it's like a ghost town, sudden loss of orientation, light, their flaws exposed, you'll chestnut without a fight. Encountered in pushing hands, fearing the player, his flickering, intangible, tangible, and without a trace. You with thousands more, and fell, the more miserable. When Hou Chunxiu teacher and so I push, did not dare, because larger it is, the greater the reaction force and inertia force, and finally back to my body.

Johor is infinite, endless, endless, while thousands were limited, no matter how much strength, its energy is both limited and vulnerable to loss. Punch cloud "Juli he hit me and involved four two-ton", that is with a small force won strong, strike at his weak points, using softness, it is only virtual language.

Second, the light to darkness

What we mean by a light on the darkness, and that is, "I know, I know". By and of long-term taijiquan pushing hands, making it ripe and gradual know, know band and the gods, which is the effort to understand and know the extent. Kung Fu by listening to, will listen to understand. The so-called pound scale, rivals and fight a hundred battles with no danger of defeat.

Taijiquan knows Kung Fu training over a long period out. Push dedicated to train this hard, making it feel particularly sensitive, able to understand each other. The so-called "listening to heart, believed in the ear, in gas, transported in hand"; "to heart, and to Qi, qi to the body, then." To be precise, can understand each other's way can control him, so we can "know me, and I know people" advance on goal is particularly accurate. If you detect unknown, errors of judgement, then you advance on only blind and dangerous move.

III, later to

After is to wait, is not fixed but a chance to start. After the so-called is first to start degrees of accuracy and certainty as to the time, place and pace. When the two men fought, "he is not moving, not move; he did not move first". Tai Chi with "acute and urgent, sustained slow", calm, view the enemy aggressive, powerful, hands, eyes, step line. Each other when you're not you, just not enough, errors, wasted effort, and to passive location or knocked against each other. Of the days away on the master said, "don't play, people can't do it. Fist is not empty, not kongluo. Toe, fell foot left hand to play. To head start, meaning to surpass others. To attack the people, steps to anybody. Front legs like a bow, and hind legs are kicking. To lift up the head, waist length, pubic region are to be sent, from top to toe, intersecting. "When the enemy with your distance, time enough to threaten your safety, full, that is, when someone can hit you in an instant, you mean, its super fast. So-called hands like lightning, laying such as Thunder, able to hit each other in the shorter distances and time, that is, after the first to. It's really about time, place and pace, triple, his kungfu to sensitive, more appropriate, movements should be light, subtle.

When a latecomer to also push on both sides, push me to each other, their weak points exposed, I melt, melt, Sting them proper, that is, in each other when they are not made to, I mean, knocking each other out,.

Four, to static brake

Static brake, enemies can't mess wit. When the line punch, ideas to do in front of no one; when fatality or free sparring with people, to do so before someone if nobody; techniques to do before hand not hand, chest, elbows not elbow. Which is when dealing the hand does not kongluo, not, one will. Such as "he does not, I will not move; he is not," these policies on art, must watch the enemy, find out time. Static brake, not fixed. The so-called limbs move. Subject to the people, not for them. Awaiting Volt machine, such as cats and mice, Eagle catching rabbits, cattle and sheep-bashing of Tiger and Leopard, no stirring, settle after moving. Static brake, mainly observed aggressive, kick the enemies of sex-static to dynamic, dynamic to static. Jingrushanyue, Virgin. Explosive, score a win, that's static brake effect.

Five, not to your anti-

Not expensive to expensive anti-mainly while in another attack to me, me to resolve method, makes his attack power will not work on me, I spread and weaken the opponent's attack, to constitute a major threat to me.

Gong is an advanced art of defence of law. Taijiquan pushing hands methods, mainly at the moment of contact, by relying on its own in a timely manner (techniques) minimal movement, attack each other force drain. Your not anti-, should not throw, instead of trying to defuse. Can't do everything. Zhaobao taijiquan people solving methods, mainly of half a turn and a half circle, that is. Instead of hair, is diverted by each other and lead to failure.

Is the important means of taiji pushing hands. Pushes disc frame Shi, requirements "people just I soft that of go, I Shun people back that of sticky", leads conversion to has folding reciprocating, make each other cannot know I of trends and hard road and is passive state, that to half ring of half ring made, both not of do, and not early of or late of, to with of with made, to of of gain, made of strong, that of that made, offensive and defensive balance. Only know of resistance do not understand non-essence of Tai Chi.

Six, in response to the inverse

Shadow boxing is mainly to draw a circle arc, where the ubiquitous circle everywhere of yin and Yang, ubiquitous Tai Chi, nature adversity of law, which are common rules for taijiquan pushing hands.

Art of taijiquan pushing hands is a confrontational game, to undermine each other's balance as a standard. Traditional taiji loved, because it does not advocate fighting force. Both sides appear to be adhesive and sticky, not throw, introduced in vain, taking advantage of the strength. Tai Chi push hands Director of arc, with counter shunshou, with response to counter, thus to shun reverse purpose. So Tai Chi push hands is round, not compete. Pushing hands to resolve each other's force, detectives in each other's way, wits, which taste changes within the human body. People in pushing hands fun.

To conform to the inverse must give up one's own views and follow others, sheds, smoothed, squeezing, pressing, picking, lie, elbow, and rely on, is the main method of art. Stick, and even, and sticky, and with is to not lost not top, Shun never away from, with reacher extension, people just I soft for principles, make opponents leads shall not, full is I of hard by control, that "enemy for variable and shall not its variable, enemy for attack and hard succeeded, enemy for escape and shall not off", eventually led to each other appeared is passive of beaten situation.

Seven, to the whole dismantling blow

Dismantling blow, mainly I use the body as a whole, to hit each other is fragmented and scattered thousands of. I'm not whole does not, not not hit enemy force, taking advantage of leverage, to strike. After hopes of prosperity caused to the other party, and the center of gravity of turmoil, I Shun people back, and each other's flaws, I hit them. As the Goons of the song: "bing go to squeeze by serious, followed by the up and down of people hard to get into. Juli he hit me and involved four in two extremely heavy. Introduced in vain that blow, adhesive and sticky with not losing. ”

How can that be done whole body such as a? the fist noted that: must be internal and external consistency, the triad gang and outside. Internal and external consistency, followed by the up and down, so that it keeps running through. Outside the triad society is not only to ensure the overall posture is correct, but for the whole set. No matter what kind of taijiquan practice to do: hand and foot, elbow and knee, shoulder and hip hop, heart and parataxis, gas and power, muscle and bone. Triple to lead in gas, shortness, gas, gas. Although Tai Chi movements on the outside and really comes from within, wear one of the profiles must wear one, this is Italy, gas, use of taijiquan. The whole body such as a, in my whole effort, while their standards of size and scattered-click, all should carry out a servant, the effect of which is to hit.

Eight, give up one's own views and follow others

Give up one's own views and follow others that opponents of the change, that I Shun people back. Zhaobao taijiquan's generation a spoken word circulating is "stingy". In pushing sports, each other's strength in me somewhere, I'll give this to each other, walked out of the force, without any resistance whatsoever, let me nothing, instantly go up in smoke, the other could not find where I can focus on. This is not pure, but to make the other dashed immediately to my beat, by listening, chemicals, and means so that it introduced in vain. Give up one's own views and follow others, want to also attack and keep the competitive process. Give up one's own views and follow others, is a wrong feeling to each other, make each other come out.

Give up one's own views and follow others is a form of Tai Chi push hands tactics and strategy. House is a diversion fall into trap set, Terminal fire the success. Of on-the-job experience, and must give up one's own views and follow others, prudent and does not attack, the so-called check their long, attacked their short. Understanding each other's way, chink, or enemy weak I'm strong, in order to minimize mistakes and strike at his weak points, or even angle play, hit from the side, "focusing on God, hold positions that are not". As long as each other to attack, I give up one's own views and follow others, sticking the adhesive method of diverting the opponent, as its flaws arise, namely, points of attack; or when you hit the first chink and other corresponding assistance due to entailing much effort, I'm focusing on the rescue of, in its critical hit, making it impossible to escape.

Nine, what to eat

What to eat or what, the key is also on Kung Fu. They eat a pie, you've got to give people a steamed bun. What to eat or what, you hit me Gao Tanma, I give you your Gao Tanma; you hit me White crane spreads its wings, I give you your White crane spreads its wings. What did you hit me, what I have for you, which means it comes through practice of Kung Fu, Kung Fu, one law. Such as author and teacher when you push, you can reach out and touch his elbow, when I want it, and his wrist, elbow, shoulder, such as Loach, gently sliding it's zoutuo up, in turn I hit a little exposed. So the aspirant of the first exercises of the wrist, elbow and shoulder, foot, knee, and hip. Hip is the most difficult, which dominate the large joints, root root Festival, living and non-living depends on this. Joint mobility, like a universal joint, shifting the center of gravity, adjust the dash, the other could not advance on, body, thick, no matter what other tricks I, I was go, go, eat whatever, focusing on breaks. What to eat what, depends on each person's Kung Fu, experience may be dark or light. General laws and easy going, Thomas will take root, Thomas not only the technical high elbow, can get to the waist and hips, the other cannot convert change into Jedi. Ten, circle was called Tai Chi shadow boxing, taijiquan from beginning to end in the circle, so if you are round, small and round, flat circles, diagonal round the arc of the circle, the variety, and runs through parts of the body. When pushing the same arc, everywhere, everywhere the Taiji. Stick circle of dip stick stick is round. Small ring g ring, big trap small circle. Half circle, half circle back; half a turn, half turn. No matter how large the other forces, after resolving, eliminating its gives you strength and threat. Circumference is to a point as the Center and RADIUS small round small radius round. Circumference of a circle than the weeks grew up in small circle, so take the small circle of shorter routes than to take the great circle route. Conversion of small circle is small, can quickly melt into each other's power, and by inertia force acting on each other. Due to the small movements, courses short, save time, make each other not go hit. It is not generalizations, of course, but looking at the art of strength.

Ring in the ring, ring outside the ring, serial advance on, snares around; want to, eat a cake or bread. Got a ring, foot ring, is a ring, is back, connected, acyclic not Tai Chi. Grand circle with small circle, small ring g ring, and to have put in a great deal of effort, there appears to be no ring, circle is circle-free, subject to rules like, opposites in order.

Tai Chi ring drive

Method for finding the most difficult pass, Central,

Good estimators is infinite.

Trapping the enemy falling into the chaos rings,

42,000 pounds of gongfu.

Hands and feet alignment anyway,

Hand loop not fallen away.

For more rings in the law,

Placement success.