1, bat: bat shoots above inclined forward side, lively stick hard and smooth, not too large.
2, sweep Club: Club shoots at waist level swing pendulum; or try to stick stickers, stick body tilt swing set for sweep. Requires rapid sweep stick strong Lida stick tip. 3, swing stick: the stick to the left or to the right hand or both hands flat swing. Taken no more than a week, and turn around and no more than two weeks. Require rapid swing stick strong Lida stick tip.
4, poke sticks: sticks or sticks hit the straight forward, to the side or back stamp. Stamp Club requirements with short power at Top End or ends.
5, chop sticks: chop sticks from the bottom. Chop stick requires rapid strong Lida stick tip.
6, State circle dancing Flower: middle section of two hands holding the stick, to move forward on the stick to your side, down around the vertical circle turn. Asked in rapid succession, State circle very close to the body.
7, hot dancing Flower: two hands hold the stick from the one-third side, stick along the left and right sides of the body forward, up State from next round continuous stirring. Require fast and consistent, State circle swing go close to the body but not touching.
Method 1, focuses on art of stick, used two-person split Basic, also available with protective gear to chop each other, play, stop, training such as Thorn, although the stick method does not, however, of a more practical.
2, focusing on the artistic stick method, most development of difficult movements, pay attention to posture is exquisite, is a not for the practical application of "dance" stick method, which is referred to in the ancient "flowers". Dragon history in the novel the water margin, stick dance "windmills turn", belongs to this type of "dance" Club law, two types of bats have very high sporting value. Dance clubs that require coordination of hands, eyes, body, method, step one, improves the physical strength, speed, stamina, decrease brave and indomitable spirit.
Big stick more than eight feet long, dancing requires a great deal of low back and arm, often with their long, large, heavy combat to make on the people. State sticks to align eyebrow stick, stick high brow, galloping to jump big, Umayyad, splitting, so dance, flexibility, stick to roar past, the momentum is extremely brave, applies to "dance" Club law practice. Three-section cudgel is consists of a short wooden stick, hoop connected to the edge, easy to carry, galloping up short, stretch-shrink, and difficult to defend against, stick method are flexible and have some practical value. Stick a long stick and a short stick with a hoop in the Middle link, referred to in the Wujing Zongyao song "chain clamp rod". Hand stick is a short stick, mostly for walkthrough hands hold holding a bat.