少林罗汉十八手 Shaolin Arhat eighteen hands

少林罗汉十八手图解

 

1. 预备式

Preparation

2. 铁牌护心

lron plate protecting the chest

3. 火神分金

Fire God distributing gold

4. 金童开帘

Boy opening up curtain

5. 白鹤亮翅

White crane spreading the wings

6. 天王托塔（一）

Heaven king holding a pagoda in hands(1)

天王托塔（二）

Heaven king holding a pagoda in hands(2)

7. 二起踩脚（一）

Parring instep while jumping(1)

二起踩脚（二）

patting instep while jumping(2)

8. 燕扑蝴蝶

Swallow pouncing on butterflies

9. 将军亮剑

General baning the sword

10. 金佛捧天

Golden Buddha pushing up the sky

11. 黑虎破胆

Black tiger wrecking gallbladder

12. 孤战群敌

The single fighting against the crowd

13. 双手托月

Holding up the moon in hands

14. 锋刀泼林

Grinding the sword

15. 进瀑进涧

Coming to the and the gully

16. 推崖凿界

Pushing down the cliff

17. 猛虎扑食

Fierce tiger pouncing on its prey

18. 白猿攀空

White ape climbing up to the sky

19. 父子拱手

Holding shoulders

20. 收势

Restoring to the preparation posture